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The number of pediatricians in Indonesia is far from ideal and not spread evenly. At least it took 75 years to meet the ideal number of pediatricians in Indonesia.

General Chairman of Indonesian Pediatric Association (IDAI) Badriul Hegar, to explain, the number of pediatricians in Indonesia, only 2400 people. The number of children in Indonesia about 66 million people or 30 percent of the total population in Indonesia, the 220 million people.

That means a medical specialist serving 27,500 children. In fact, European countries set the standard of a maximum pediatricians serving 2500 children. The IDI insists that standards specialists serving 10,000 to 15,000. “We need three times more pediatricians,” he said on the sidelines of the Annual Scientific Meeting (PIT) IV IDAI in Medan, Sunday (21/2/2010) night.

To meet the energy shortage that Indonesia takes 75 years to add a pediatrician 7500. Indonesia could spawn a new 100 pediatricians per year from 13 existing educational institutions.

Chairman of North Sumatra IDAI Tjipta add Guslihan Dasa, Indonesia lost a lot compared to some neighboring countries in terms of physician specialty children. Singapore is only a population of around 95 million people have pediatrician 5000.

Another problem is the spread of inequality pediatrician in Indonesia. Specialty physicians from 2400 children, a third was in Jakarta. As a result, some cities / regencies have tiak pediatrician.

In North Sumatra, from 147 pediatricians who have, as many as 60 people are in Medan. Regions such as North Tapanuli and Humbang Hasundutan absolutely no pediatrician. Nias Island is inhabited by about 700,000 people had only one child specialists.

The uneven spread of it, said Badriul, caused by the absence of regulations that require a general practitioner or pediatrician to serve areas. In addition, pediatricians tend to practice in urban areas for reasons of income. “This problem was I was talking with the Minister of Health, but no result,” he said.

One of the consequences of inequality and the spread of small amount of these pediatricians is higher rates of neonatal mortality that reached 34 people per 1000 births. IDAI try reducing to 23 people per 1000 births in 2015 later. This became the main target of discussion in the PIT IV in Medan that hir defecate on 24 February.

Who does not know Facebook? Social networking sites have attracted 1,333,649 users in Indonesia in 2009, making Indonesia as the country’s number one Facebook user in Southeast Asia, and number seven in the world. Facebook charm that provides a series of features that allow users to interact directly such as chat, tagging photos, blogging, and playing games that could attract the curiosity of parents, teens, until the children.

Sari, for example. The little girl, who was sitting in class VI of this elementary school, always took time to open a Facebook application via phone her sister. Before leaving school, Sari did not want to miss to update the status on Facebook.

If no phone beraplikasi Facebook, or computer berakses internet at home, the kids like Sari always took time to visit Internet cafes after school. Nor Aida (10). Because no internet access at home, almost every day Aida went to internet cafe to see me on her Facebook.

“Or play Farmville. Abis eat, ask for money, play,” said Aida Kompas.com met on Friday (19/2/2010).

You could say almost every day Sari and his colleagues tried to keep the site accessible by the cyberspace friendship. If this condition is, what the impact on the social lives of children?

Child psychologist, University of Indonesia, Mayke S. Tedjasaputra, when contacted Kompas.com on Thursday (18/2/2010) argues, the use of Facebook by early childhood, such as primary school age could introduce a certain negative behaviors to the child. That is because, according to Mayke, with Facebook can track a child anywhere, know anyone who does not seem they had ever seen or expression. Thus, children are easily deceived by Facebook.

“They may know someone who use them, teaching things amazing to the kids impressed, teach a particular behavior, to the negative, such as sex invitation,” he said.

Especially as a child, said Mayke, Sari or Aida can not distinguish to whom to be friends on Facebook, and to whom do not have friends. “All the communication back to the parent and child. The family is the main barrier in the house. Environmental can provide any influence on the children,” he explained.

Mayke say, parents are not able to prevent the use of Facebook by children. However, he continued, parents can give more attention to their children so the children do not seek the attention of others in cyberspace.

“If parents do not pay attention to her child, the child could be seeking attention from the outside world. It could happen as NT (Nova, teenagers who allegedly fled with her Facebook friends) who met with Facebook friends,” added Mayke.

Attention to children, as well as smooth terlain communication between parents and children, can be a major barrier blocking the negative impact of Facebook exposure in children.

- Any woman who has just given birth must have yearned to return to his original form. There is even the diet path to death. In fact, after giving birth, your body needs to intake the right to remain energized to perform daily activities, while still maintaining the nutrients produced milk. Here are foods that should be consumed by new mothers.

1. Salmon Fish
Salmon contains many nutrients needed a new mother. One advantage is its essential fatty acids, known as DHA. DHA is important for the development of your baby’s nervous system. All milk contains DHA, but the levels of these essential nutrients will be higher levels in women who get the food intake of DHA from their own. DHA in salmon can also help set the mood, even expected to prevent postpartum depression. However, note the number too, because too much consumption of fish can be hazardous because of mercury content. The recommended amount is about 12 ounces per week.

2. Low-Fat Milk Products
Yogurt, milk, or cheese is important for mothers who breastfeed their children. Dairy products provide protein, B vitamins, and vitamin D plus calcium. Full milk in calcium to help the baby’s bone development. Thus, it is important to you mengasup enough calcium to meet your own needs. One to do this is to add at least 3 servings of dairy products every day.

3. Meat-dagingan
Foods high in iron content will encourage energy new mothers. Iron deficiency can deplete energy levels, but you have to meet the diverse needs of the baby. In addition, while nursing, you need protein and vitamin B-12 extra. Meat is the right provider.

4. Red Rice
If you are trying to eliminate the rest of the body weight after giving birth, you may be tempted to drastically reduce carbohydrates. But losing weight too quickly can cause your milk production decreases and makes you feel tired. It would be better if you keep your body needs to keep eating carbohydrates with carbohydrates from brown rice to keep the energy. Brown rice will also give dibuthukan calories the body to produce milk.

5. Oranges
Citrus fruits are good foods to increase the energy of new mothers. Breastfeeding mothers need more vitamin C than when she was pregnant. If you can not get the original fruit, orange juice can also help.

6. Eggs
Egg yolk are natural food providers vitamin D. Vitamin D is needed to keep bones strong and helps keep your baby’s bones grow. In addition, eggs are also good sources of protein to meet the needs of the body. Eggs can be served by way of randomized, 2 hard-boiled eggs during the day, or an omelet at night. It would be better if the eggs you eat are fortified with DHA to increase the essential fats in your diet.

7. Green leaf vegetables
Spinach, broccoli, and other green leafy vegetables have the benefit of many and varied. Management for vitamin A baby needs, non-dairy sources of calcium, vitamin C, iron, and rich in antioxidants.

8. Wheat Cereals
To help increase the energy in the morning after an exhausting night, cereal grain is a good thing to start the day.

Besides food, the new mother after giving birth takes a lot of water intake. Dehydration can drain a lot of energy is required mothers. Make sure you meet the needs sufficient amounts of water each day. Beware of caffeinated drinks, like coffee and tea, because it can come to influence the quality of breast milk and harm the baby.

Robin M. Kowalski, Ph.. D, and Patricia W. Agatston, Ph.D., in the book Cyber Bullying explained that bullying can also occur through cyberspace. Kowalski, Limber and Agatston describes several methods that can be used for cyber bullying in a variety of communications technologies developed at the moment.

Chatting
The teenagers and children of today would like to chat. Chatting in this virtual world allows communication in real time.

Pem-bullies can send threatening messages or angry to the target. Pem-bullies can also use the identity of the victim to communicate with others and spread the message too threatening.

Electronics Letters
It is the most common method used for cyber bullying. By electronic mail (surel), one can send a message to vilify the hundreds, even thousands of people with only a single punch keys only. Someone who wanted to embarrass the target can send pictures or other information about a person to hundreds or thousands of people at the same time.

Although surel easy to navigate, no one can ensure that a person with that identity really deliver. Others can be easily fit into the identity surel knowing the password.

Short Message
The use of short messages via mobile phone at amazing teenagers. They can quickly type messages to be sent to others. Unfortunately, this short message is sometimes used incorrectly, to cheat with another friend when he was a test, for example. On the other hand, short messages can also be used as a means of cyber bullying.

Social networking
Friendster, Facebook, Myspace, or Twitter can be a point of cyber bullying. In Facebook for example, someone might know he was friends with everyone, contact with whom, and allows one to comment on the person. Pem-bully might say ugly or speak ill of others.

Blog
These online journals can also be used for cyber bullies. A teenager can use blogs to damage the reputation or invade the privacy teenagers. For example, teenagers who had just broken up dating can write embarrassing information about his former girlfriend.

In addition to blogs, sites and games on the internet can also be used as a tool for cyber bullying.

One of the frequent tantrums our children are fighting with their own siblings. This behavior certainly makes us dizzy. What solution should we choose?

According to Dr Richard C. Woolfson, who wrote the book Why is my child I see, the causes of sibling argument is jealousy. An even reinforcing it with the research said that the argument is also related to the age range of siblings too close.

Appropriate punishment we give to our children is the television ban, either the brother or sister. Can also prohibits them to enjoy the snacks that we keep in the kitchen. Instead, they must complete the task that we give. For example, requiring them to tidy up toys and put them in a toy store in cooperation.

However, it does not mean in every fight we have to intervene, because a small quarrel is not our capacity to intervene. Let them solve their own problems and apologized to each other. If not, the consequences they could no longer play or joking together. In fact, can not share what they have.